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Discover Optimal Health and Wellness with Physio Yoga & TRX

Hi, I'm Elena.
With a deep understanding of movement and performance optimisation, I specialise in helping active individuals unleash their mind and body power.

Unlock Your Full Potential

I'm a certified physical therapist, yoga instructor, and TRX specialist.

Through individualised programs, pre-set programs, and consult calls, I am dedicated to enhancing your movement patterns and maximising your performance.

Whether you're recovering from an injury, seeking to enhance your athletic performance, or simply aiming to improve your overall well-being, I'm here to guide you on your journey.

Services

Personal training
Group online & offline sessions
Corporate programs
Fitness retreats

My Trainings

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Physio Yoga class (Stamford)

Every Saturday at 12:00 PM
Location: All Saints with St John's Unity Centre, West St, Stamford, PE9 2PT

All levels are welcome! Don't miss out on this opportunity to enhance your mind-body connection. Bring your mat and join us for a wonderful session!

TRX yoga class (Stamford)

Every Monday, Thursday and Saturday at 6:00 PM
Location: Stamford Recreation Ground Rd

Elevate your fitness routine with our online TRX yoga class, where the fusion of yoga and suspension training takes your practice to new heights.

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Online Physio Yoga

class

Tuesday at 5:00 PM
Thursday at 5:00 PM
Saturday at 9:00 AM

Join our online yoga class and embark on a journey of mindfulness and self-discovery from the comfort of your own home.

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1-on-1 Sessions (Stamford)

You’re welcome to come to my location PE9 2QE.
I’m happy to travel to your place for the session.

I offer one-on-one sessions where you get my undivided attention, ensuring you get the most out of our time together.

Call

+447467386159

Email

k.lenija@gmail.com

Follow

Follow me on instagram: @kazakevich_elena

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